Why OM?

OM is a Sanskrit word, symbol and ancient mantra said to contain the whole universe.

It is the same vibrational frequency found in all of nature. It is the sound and symbol of creation, manifestation and destruction. It is the sound that is all sound, the symbol of all that is. 

Montauk OM embodies this energy. We offer an all inclusive space for every body, mind and spirit, beginners to advanced practitioners alike. Nestled between the beach and quaint main street of Montauk, we have an urban feel deeply connected to the natural world. 

Here we gather in cOMmunity to laugh, breathe, sweat, play, practice, meditate, connect and explore the ancient roots of yoga, customized for the modern world, with the guidance of experienced and inspiring teachers. 

Surrounded by the raw essence and elements at the end of Long Island, we cOMe together to live our best lives!

We are Montauk OM.